Tennis shoes support (part ii)
Image from injuredrunner.com
Let us find out more on the basic foot types supinated, pronated, and neutral(ideal). It is in fact one of the most import factors to be kept in mind while selection the tennis shoes support.
Supinated foot type: In case of supinated feet type the shoes soles tent to wear on the outside i.e. outside of the heel and the forefoot. Approximately 30% of the population is considered to have supinated feet.
Pronated foot type: In case your feet comes under pronated category then your shoes will tend to wear mostly on the inside of the forefoot area. This foot type suffers mostly with the injuries related to over use. Approximately 60% of the population is considered to have pronated feet.
Neutral (Ideal) foot type: In case your feet comes under the neutral or ideal foot type than the wear on your shoes will be fairly even. Approximately only 10% of the population is considered to have neutral or ideal feet.
…Continued Part III