Tennis Elbow Brace

            

                                                   image from secsportsfan.com

Not one but many people tend to give least attention on buying special shoes for tennis. Most of us think that the normal pair of shoes that we use for running purpose is more than enough for playing tennis. But  why do we need to use the special shoes for playing tennis?

Basically the sport called tennis places a lot of stress especially on our fee due to its frequent back & forth movements. It also puts a lot of stress to the achilles tendons, knees and arches too. In general the tennis game depends a lot on your playing style but the movements in this game are really inconsistent with constant change in the movements.

Playing tennis is completely different from running or jogging. While running we tend to put more stress on the knees and arches and the movements are mostly forward and with repetition and at regular intervals.